Plant-based Diet

Are you ready to do this?

Inside the e-book...

  • How to eat plant-based without feeling overwhelmed or bored
  • Balancing nutrients to meet your nutritional needs
  • Meal planning with plant foods to make delicious meals
  • Fast & easy family-friendly recipes
  • Tips to vegan-ize your favorite dishes
  • Pantry shoppng list

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This e-book is brought to you by Healthydigz where wellness is discovered.

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Susan Volkamer, RD

www.healthydigz.com

Get this FREE e-book to help you plan, shop, and cook a Plant-based diet in a few easy steps!

Learn how a plant-based diet can help you with gut health, brain health, heart health, immunity and more! Whatever your reason for going plant-based, this FREE e-book provides the strategies for success, shopping list to stock your kitchen with whole foods, sample menu plan and delicious recipes. It's a step-by-step guide that is simple to follow!

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